Welcome
My name is Mica Céspedes, and I created this space so we can feel connected no matter where we are.
My life choices have always led me to move, explore, and discover new directions. That’s why this page is my anchor — a place to return to.
Whenever you wish, you are welcome to come aboard and sail with me anytime
Since I was a child, I’ve been deeply connected to the path of conscious movement.
I explored different forms of dance and sports and became involved in field hockey, even playing at an international level.
That experience gave me a profound awareness and understanding of my body.
At 19, I began to question certain “normalities” and felt a strong desire to explore what existed beyond the mind's horizon. That’s when Yoga appeared in my life, giving meaning to everything I already felt inside.
I’m passionate about learning.
I am a Yoga Instructor, Physiotherapist, and Event Producer, and I continue to seek new knowledge — because studying and growing nourishes my soul.
This list could go on, because I’m always looking for ways to express my creativity and be of service to others.
I hope our paths cross through one of the many offerings you’ll find here.
Mica Céspedes