Welcome
My name is Mica Céspedes, and I created this space so we can feel connected no matter where we are.
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My life choices have always led me to move, explore, and discover new directions. That’s why this page is my anchor — a place to return to.
Whenever you wish, you are welcome to come aboard and sail with me anytime
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Since I was a child, I’ve been deeply connected to the path of conscious movement.
I explored different forms of dance and sports and became involved in field hockey, even playing at an international level.
That experience gave me a profound awareness and understanding of my body.
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At 19, I began to question certain “normalities” and felt a strong desire to explore what existed beyond the mind's horizon. That’s when Yoga appeared in my life, giving meaning to everything I already felt inside.
I’m passionate about learning.
I am a Yoga Instructor, Physiotherapist, and Event Producer, and I continue to seek new knowledge — because studying and growing nourishes my soul.
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This list could go on, because I’m always looking for ways to express my creativity and be of service to others.
I hope our paths cross through one of the many offerings you’ll find here.
Mica Céspedes